How to Overcome the Fear of Judgment and Criticism
As women navigating professional and personal spaces, many of us often find ourselves held back by one nagging thought: “What will people think of me?” This fear of judgment or criticism can feel like an invisible wall, stopping us from reaching for what we truly want. We avoid speaking up in meetings, hesitate to take […]
How to Stop Comparing Yourself to Others
Have you ever looked at someone else’s life and thought, “Why isn’t my life like that?” Or maybe you saw someone’s success and felt a little sad about where you are? Don’t worry—you’re not alone. Comparing ourselves to others is something we all do. But here’s the thing: it doesn’t make us happier or better. […]
The Power of Values: Living and Leading with Purpose
In life, we all have different things that are important to us. These things help guide how we make decisions and how we act. These important things are called values. Values are like a compass that helps us stay on track, just like a map helps us find our way. When we live by our […]
